1 small head of cabbage-chopped

2 lbs of lean ground beef

2 14 1/2 cans of stewed or diced tomatoes

1 can of rotel

2 8 oz cans of tomato sauce

1 large onion chopped

4 stalks of celery finely-chopped

1 small bell pepper finely-chopped

Diced potatoes

2 tbs of salsa; optional

Knorr Beef Broth, makes three cups of broth

Spices; season to taste.

Cayenne peppe

chili powde

4 garlic cloves

pinch of sal


black pepper

dash of Tony Chachere’s Creole Seasoning. I add a lot!

dash of Old Bay Seasoning

dash of Salt-Free Mrs Dash


Sauté celery, onion, bell pepper and garlic in olive oil and set aside

Brown ground beef and drain off fat. lightly toss cabbage in 4 Tbsp butter until cabbage is tender

Add cabbage and other ingredients until cabbage is tender and potatoes are soft

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